Where In Your Life Would Adopting Beginner’s Mind Be Most Beneficial For You?
In Zen Buddhism, there is the concept of beginner’s mind. This is a state of openness and receptivity as if one were just beginning – no matter how long you might have actually engaged in a particular activity or faced a specific situation. There is less analysis and judgment about whether or not something is working. Thus, there is more presence and attention. Less distraction, more focus.
Imagine the possibilities of approaching your career, your romantic interests, your financial position, your dreams, your life – all from the perspective that you are just beginning. Why? A beginner has, by definition, no preconceived notions about how something should be done; therefore, she or he has a very open mind.
Where in your life would having beginner’s mind be most useful to you? What assumptions and limitations might have to fall away if you approached everything as if for the first time? Have you ever done this before? If so, how did it work for you?