How Do You Feel About The Issue Of Workplace Imbalance?

Among the evergreen topics in our consulting work with companies is the issue of balance in the workplace.  Pressure is huge on companies to be profitable, to innovate, to hire well and to build cultures that last.  There has been a significant increase in demands on workers’ hours – and in many companies, the idea […]

What Are Your “Rocks In The Stream” For Balance In Your Life?

Balance can be disrupted easily by events outside our control – weather, traffic, illness, difficulties.  What are the “rocks in the stream” on which you insist and depend on day-in and day-out? For many people, meditation and exercise are “must-do’s” because the feelings of well being are significant enough to hold onto even if life’s […]

“Koyaanisqatsi” ~ “Life Out Of Balance” ~ 1983 Film Depicting The Effects Of Imbalance

Among the most famous works addressing imbalance is the 1982 movie, “Koyaanisqatsi,” which is a Hopi word meaning, “life of moral corruption and turmoil” or “life out of balance.” The movie is famous for its fast-paced images, no dialogue or plot, amazing cinematography and music by composer, Philip Glass.  The movie features disturbing, powerful images […]

Maintaining A Balanced Life With Technology Is About Healthy Boundaries

It’s been getting increasingly difficult to stay balanced due to technology; hasn’t it? Technology is supposed to serve us and increase our quality of life, but we’ve found ourselves working longer and harder just to keep up with its demands. Maintaining a balanced life with technology is about maintaining healthy boundaries.  A few ideas: * […]

How Well Are You Able To Maintain Balance In Your Life?

How are you at maintaining balance in your life?  Everyone in our culture seems to be busier and more rushed than ever before, and balance is a much-needed issue for improvement for many people.  In our practice, we ask our clients to focus weekly on balance of mind, body and spirit. Greek Philosopher Euripedes said: “The best […]