Momentum January 29, 2009
In our discussions of MOMENTUM this week, we’ve been aware of the challenges and the rewards of focusing on building, maintaining and extending momentum.
Here’s a challenge: what is something that you have observed yourself building up and then letting go, building up and letting go . . . . . perhaps in a pattern over and over again?
Clearly, this is a point where you could benefit from focus on maintaining momentum. Look everywhere: personal health habits, business activity, contact with friends and family, reading, date night with your life partner, meditating . . . daily planning.
As you think about when you’ve been able to attain that momentum, analyze HOW you’ve done so. What were the circumstances that allowed that? Was it more than just will power? Did you have someone else’s support?
What are the key motivators for your successfully managing momentum? Would you like to try an experiment to see if you can maintain that momentum for a longer period of time than normal? 25%, 50%, 100%