Lucid Dreaming Is Dreaming While You Know You Are Dreaming
Lucid dreaming is dreaming while you know you are dreaming. Dr. Stephen LaBerge teaches Lucid Dreaming – a technique that almost anyone can learn – and says:
“Possibly, all you will need to do to increase your dream recall is to remind yourself as you are falling asleep that you wish to awaken fully from your dreams and remember them. This works in a similar manner to remembering to awaken at a certain time in the morning.”
Do you remember your dreams? Have you ever kept a dream journal? How susceptible to dream recall are you? Do you remember details? Have you ever used dreams in therapy and / or to seek to understand your waking life more fully?
Thank you, Rainer! I’m eager to konw more about this man. Dreams do seem to be a common currency among human beings. That was why I was particularly interested in “Inception,” the recent film about dreaming. Thanks for writing!