Equanimity: One of the Seven Factors of Enlightenment

Author Thich Nhat Hanh wrote: “The seven factors of enlightenment: mindfulness, investigation of mental objects, energy, joy, tranquility, concentration and equanimity.” Our culture has supported anything but equanimity with relentless commercials and pundits who label – often with polar opposites – everything and everyone. It has been difficult to simply maintain a relationship of peace […]