Self-Care: Attending To Your Personal Health And Well-Being

Self-care: your practices and habits relating to how well or how poorly you attend to your own health and well-being. How would you rate yourself on self-care on a scale of 100? Where have you had the most difficulty in the past in self-care? Consider, for example, the topic of sleep: how attentive are you […]

Be Loved Above All Else

Each of us somehow silently wishes only for pleasant surprises in response to the uncertainties of life. How rare to find the friend who will always be there no matter what, the lover who cares even in the face of indifference and even damage, the client who remains loyal even when others make exaggerated claims. […]