Use All Your Senses To Optimize Goal Setting

Just as the first most important thing about goal setting is to write down your goals, the second-most important is to review them frequently. Weekly review is optimal; and some people even review them daily. Reading goals aloud is consistent with best practices. Why? Because the integration of goals into ALL of our senses dramatically […]

Self-Talk Is A Reflection Of Our Perceptions

How much do you think your inner dialogue has with the results that you produce in life? Have you ever been one of those people who has allowed negative self-talk to run roughshod over your consciousness and become a self-fulfilling prophecy? Or are you a master at only uplifting self-talk as a means of inspiring […]