Leaving Things Better Than You Found Them
When I went camping as a child, I was taught to always leave the campground better than I found it. That most often meant not only completely removing any trash that my group had left behind, but also picking up and removing the trash generated by people whom I did not know. I remember feeling […]
How Open Are You To Being In Love With Everything?
Wake-up calls can be poignant, sweet and deeply moving parts of the human experience. Actress Jennifer Anniston said, “I love that feeling of being in love, the effect of having butterflies when you wake up in the morning. That is special.” Among the most profound wake-up calls is awakening to being in love with oneself, […]
Reduce Your Self-Talk For Control, Approval and Judgment
Self-talk often takes the form of what our egos identify as our needs. Deepak Chopra says: “If you want to reach a state of bliss, then go beyond your ego and internal dialogue. Make a decision to relinquish the need to control, the need to be approved, and the need to judge. These are the […]