How is your self-care reflected in your environment? Is it cluttered and filled with stacks of things that you can’t discard? Or is your space clear and free of distraction? Many believe that our outer worlds reflect our inner worlds. One of my best friends refers to unmanaged stacks of papers and things as “piles of unconsciousness,” and I think he’s right.
Do you find that you can’t find things or that your forward progress has been hindered by too much stuff? Excellent self-care would indicate taking care of this, perhaps by hiring an experienced professional organizer.
Take a moment to assess your level of organization and how it correlates to self-care. Taking care of yourself is not limited to yoga, massage, flossing and the like. How you manage your time and the materials in your life are equally important self-care components.