Peace in the world includes peace of mind. The Course in Miracles says, “Peace of mind is my only goal.” Everyone can relate to enjoying a feeling of peace, tranquility and contentment.
We have the ability to support the peace of mind of others as we engage it for ourselves.
In what is without question the “busiest” time in the history of human beings, peace of mind can be elusive. Fear, very broadly stated, has been the most likely barrier to peace of mind; and practices like meditation, exercise and breathing can dramatically enhance peace of mind.
How do you engage peace of mind? Do you have a practice that works for you? Who do you know who has peace of mind from whom you can learn?