In our work, we know that momentum, once established, is precious. Momentum is a term used in physics which is defined as “a measure of a body equal to the product of its mass and velocity.”
It’s defined as “the property that allows moving things to overcome resistance and keep moving in the same direction.”
In everyday life, momentum means, for example, that you establish the beginnings of a habit by eating perfectly for three days in a row. You have momentum, and you don’t want to give it up. Conserving on and building momentum is central to producing the results you desire.
Can you think of an aspect of your life where building and maintaining momentum could make the difference in accomplishing a result? What difference(s) could paying attention to attention make in your life?