How Do You Best Manage Dysfunction In Your Family?

No consideration of family would be complete without some mention of family dynamics and the oftentimes difficult and dysfunctional events that occur. I’ve often been inspired by people who could observe family difficulties, yet not be sucked into any vortex of upset. Family systems are a natural place for us to engage our own growth, […]

How To Convert Your Potential Energy Into Kinetic Energy

Kinetic energy is energy in motion – anything moving. However, when a person or object is at rest, it has potential energy. For example, a rock on top of a cliff that could fall: before it falls, it has potential energy. During its fall, it has kinetic energy. Think about you as a human being. […]